Meditation : A Journey Beyond Body and Mind
Everyone wants to know what is meditation ?
¤ Meditation is a continuous process to center our thought to Third Eye of human being. It is related with our soul rather than body and mind.
¤ It is the only method to conquer death. This is the only way to experience the life that exists beyond the death of the body and a method or technique we can learn to experience it.
¤ It is only be perfecting meditation technique we gain liberation from the cycle of death and birth and experience eternal bliss.
in Bhagwat Gita, it is also written :
" Constantly mastering his mind,
The spiritual man grows peaceful
Attains supreme bliss,
And returns to the Absolute One"
What is Meditation
Need for Meditation
Why meditation is required? What is the need for meditation ? Is it as necessary as food to keep life going ?
A human being is always looking for peace all around. He always wants a care-free life. But the present scenario is such that in this hectic environment, he is not able to achieve this goal. That's when the role of meditation comes into play. Because of so much benefits of meditation, it has become necessity of life.
Now you understood that what is Meditation and why is there need for meditation. So let's move ahead and see how to do it.
